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Yoga Drills

HIIT-style drills class to build the foundations for inversions and arm balances

45 Malaysian ringgits

Online

Class Description

Unlock your potential with our Yoga Drills class at Diok Gagah Yoga. This 30-minute HIIT-style strength training session focuses on building shoulder stability, enhancing hip mobility, and improving body awareness - skills that also translate seamlessly into your daily activities. As you progress, you'll lay the essential groundwork for inversions and arm balances, fostering both physical strength and confidence in your practice. Join us and cultivate strength in every breath.

Upcoming Sessions

Contact Details

Raintree Residences, Jalan Matang, Petra Jaya, Kuching, Sarawak, Malaysia